Are your child's sleep problems keeping you up at night?
Are you tired of being tired?
Are your child's sleep problems keeping you up at night?
Are you tired of being tired?
Of course you are.
Does any of this sound familiar?
Does any of this sound familiar?
- Bedtime takes for.ev.er, and is completely chaotic.
- Your child is not able to fall asleep on their own.
- You and your partner do not have evenings to yourselves anymore.
- Everyone in the family is exhausted. All. The. Time.
- Your child is up multiple times every night.
- You are letting your child sleep with you, but that was not your plan.
- You have recently had a stressful event in your family, and suddenly your child isn't sleeping well anymore.
These issues are so common, and NOT YOUR FAULT.
These issues are so common, and NOT YOUR FAULT.
Introducing...
Back on Track Sleep Coaching
Introducing...
Back on Track Sleep Coaching
An individualized plan created specifically for your family's sleep challenges, so that you can all get the sleep you need to be well-rested, happier, and more productive throughout the day.
What happens when we work together?
What happens when we work together?
Everyone in the family gets enough sleep. Research shows that sleep is critical for attention, mental health, and physical health.
Happier kids and happier parents. Fewer behavior problems at home and school. Fewer meltdowns. Fewer power struggles. More peace and connection.
You get hours of your day back. When your child is in bed on time, you have your evening back - time to relax, unwind, and catch up on that Netflix show everyone is talking about.
Your child is able to fall asleep on their own. Your child will feel successful, and become more independent in taking care of themselves in other areas. And they'll be able to participate in slumber parties with their friends!
Your family spends more quality time together. When you're all getting enough sleep, you'll want to spend time together. What activities have you been wanting to try, but seem impossible when you're all so exhausted?
You are able to focus better and be more productive during the day. When you are getting enough sleep, your memory and attention will improve. You'll be better able to tackle your work during the day.
What Does Back on Track Sleep Coaching Include?
What Does Back on Track Sleep Coaching Include?
- A 60 - 90 minute intake call, where we will take a deep dive into your family's situation so that we can set clear goals for our time together.
- An individualized sleep plan specifically designed with your family's unique needs in mind.
- A call to review the plan and answer all of your questions.
- Regular contact (phone, text, email) to ensure that the plan is working and make adjustments as needed.
- Varying contract lengths to meet your family's specific needs.
Hi. I'm Amy Weber, and I am passionate about helping families get more sleep.
Hi. I'm Amy Weber, and I am passionate about helping families get more sleep.
I have over 25 years of experience working with parents and children just like yours, and I cannot wait to help your family get back on the road to a good night's sleep. My philosophy is to start where you are, and create a plan that is most comfortable for you and your family.
With a master's degree in clinical social work, and extensive post-graduate training in working with children with special needs, I know how to help parents who want to do their best by their children. Parents who are committed to solving problems while maintaining a connection to their children. I bring empathy and humor to every conversation, helping you to become the parent that you want to be.
What my clients are saying
What my clients are saying
Amy was fantastic to work with. She is so understanding of the issues that parents face and comes to you with such empathy and understanding. I love that she is so skilled and experienced in working with children herself and is offering the parent coaching option to give parents the opportunity to work with their children directly on a specific issue. Having someone there to help guide you through a plan is so important.
D.R. - parent of 3-year old