top of page
From Conflict to Cooperation
From Conflict to Cooperation
Thank you for being here! Scroll down for the replay.
This is a private participant page, and not for sharing.
Week Four: Collaboration
Week Four: Collaboration

Download Handout Here
Download Handout Here
Quick Recap:
Quick Recap:
- We started by checking in with each other, and talking about needs for the last session.
- We grounded ourselves with some breathing and gentle stretches.
- We discussed the Collaborative Problem Solving model: (1) Kids do well when they can; (2) When kids are not doing well, it is because they are struggling to meet our expectations; (3) Identify lagging skills and unsolved problems; (4) Solve problems proactively and collaboratively.
- We practiced using the script: "I've noticed that you're struggling with _______. What's up?" Empathize empathize empathize. "The thing is __________. How can we solve this problem?"
- We talked about how this practice makes us feel - "My parents didn't collaborate with me and I turned out okay. This makes me feel resentful." Or "I hear my parents' voices in my head, judging me."
- We closed with a Circle of Courage.
Homework:
Homework:
Practice collaborative problem solving from the template.
Let us know what your needs for next week are!
Self-Reflection
Self-Reflection
What does this stir up for me?
What do I tell myself about who I am as a parent when my child doesn't obey?
Why is changing the way I react important to me?
Reminders:
- Slow down.
- Slow down again.
- Focus on empathy and connection.
- Continue to empathize until everyone agrees that their feelings and needs have been understood.
- ONLY then explore solutions. Let your child take the first crack at offering a solution.
- Celebrate our peacemaking.
A Few More Resources
A Few More Resources
Questions? Answers? Comments?
You can email us at:
Amy: peacefulparentcoachingllc@gmail.com
Kate: kate@healthyhappyyoga.com
Here's the Zoom LINK for all sessions.
See you next week!
bottom of page